Area Targeted: Outer Back
Forget Pull Ups! We have Wide Grip Lat Pull Down With Resistance Tube Bands. This exercise is amazing at building strength and size in the Latissimus Dorsi ( Back Muscles That Create Back Width). You may not be able to do many pull ups, which limits training and therefore progress. This is where the Wide Grip Lat Pull With Bands exercise shines. Use adjustable resistance to progress week after week.